We have a plan for everyone
There is a membership for everyone of any ability. If you are unsure you can contact us on info@ioncardif.com or just give our friendly team a call and we will be sure to help you join!
Unlimited Access to ION Assault & Conditioning
1 Hour Beginner Session Required
No Access to Open Gym
No Access to Speciality Classes
30 Days Notice of Cancellation
Unlimited to all Classes – CrossFit, Assault & Conditioning
2 x 1 hour Beginner Sessions Required
Unlimited Access to Open Gym
Unlimited Access to Speciality Classes
30 Days Notice of Cancellation
No excuses, plan your routine for the week ahead, we are open 7 days a week with classes starting from 5.30am and ranging from 30 mins to 60 mins long.
Required for both memberships
Book at a time of your convenience
An introduction to the exercises we use within classes
Required for ION Unlimited Membership Only
Book at a time of your convenience
An introduction to the exercises we use within our CrossFit classes
UNIT 12F BUSINESS PARK
CHEVIOT CLOSE
LLANISHEN
CARDIFF
CF14 5JA