In each bonus podcast Robin will discuss mindset approaches that play a crucial part in his daily life – and outline how small changes can help your wellbeing.
The first of our bonus episodes focuses on morning routine and Robin outlines why having structure at the start of your day, is so important in winning the day.
Apple: https://podcasts.apple.com/gb/podcast/the-ion-performance-podcast/id1510343204
Spotify: https://open.spotify.com/show/3t27svmpOeatpM9s4Af0D9?si=tDbMopK_TeGsZ3f9QJ0EEg
TuneIn: http://tun.in/pjQCo
Google podcasts: https://tinyurl.com/ybsjanjz