Wales rugby international, and Cardiff Blues captain, Ellis Jenkins is Rob’s guest this week on the podcast.
It’s been a difficult 18 months for Ellis, who’s been recovering from a serious knee injury sustained in the final minutes whilst playing for Wales, in a man of the match performance, against South Africa in the 2018 autumn series.
Mindset is the focus of Rob’s chat with the potential future Wales captain, and a strong mindset is something the young star has needed throughout his career as he battles through the highs and lows of injury, selection issues, and getting one over Rob in the gym as an academy player….
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