Our early morning 30 minute outdoor full body conditioning class utilising our functional outdoor area to get a highly effective workout in all weathers! It makes a fantastic start to the day in the wind, rain or sun!
ION Outdoor shifts the energy of our gym onto the fresh air and open space, mixing functional kit kettlebells, bodyweight exercises, running and cardio machines. Classes continue whether peak of summer or middle of winter, this class provides a great team environment and camaraderie whilst you train.
If you crave variety, vitamin D, and a mental reset, ION Outdoor is your ticket. The constantly changing environment challenges stability, balance, and real-world strength in ways four walls can’t, while proven mood and immunity boosts come free of charge. Expect team challenges, partner pushes, and a community vibe that turns hard work into genuine fun. Show up, breathe deep, and leave fitter, fresher, and recharged, ready to take on whatever the day throws at you.