We have a plan for everyone
There is a membership for everyone of any ability. If you are unsure you can contact us on info@ioncardif.com or just give our friendly team a call and we will be sure to help you join!
Unlimited Access to all ION Classes
Open Gym Access
2 x ION 1:1 Beginner Sessions required
Unlimited Access to all ION30, ION45 & Mobility Classes
No Beginner Session required
Access to ION30, ION45 & ION60 classes
CrossFit Experience required for ION60 classes
10 classes for the price of 9
Access to all ION30, ION45 & ION60 classes
1 x Personal Coaching (per week)
Unlimited Access to ION30, ION45 & Mobility Classes
Monthly Body Comp. Assessment
Optional – Male/Female Coach
Monthly face to face consultation
Easy to follow, simple and flexible nutrition plan
Individualised Nutrition App
Supportive Coaching Service
Team Sports
Team Building
Corporate Fitness
Introduction to Exercise
Build Confidence in the Gym
Postnatal (Prams welcome)
Fat Loss
Introduction to Strength Training
Rehabilitation
Sports Specific
Accurately assess Bodyweight, Lean Muscle Mass, Body Fat Mass, Visceral Fat, BF% and more
Accountability and Goal Setting
02920 756605
info@ioncardiff.com
UNIT 12F BUSINESS PARKCHEVIOT CLOSELLANISHENCARDIFFCF14 5JA
