Programs
Services
Go To ION @ SPACE2B
Programs
Services
Go To ION @ SPACE2B
Timetable
Get Started
Timetable
Get Started
Articles Tagged with
TheIONperformancepodcast
Home
/ TheIONperformancepodcast
9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor
June 21, 2020
8. Breaking My Neck Was The Best Thing That Happened To Me – Marc Stcherbina
June 14, 2020
Bonus Podcast: Understanding the Benefits of High/Low Training
June 3, 2020
6. Business, Two Marathon Des Sables’ & Elite Crossfit – Michael Johnson
May 31, 2020
5. How Changing Career Helped Me Overcome Depression – Tom ‘Biz’ Burnell
May 25, 2020
Bonus Podcast: Morning Routine
May 20, 2020
4. True Grit: The Indian Ocean Row – Tom Kelly
May 17, 2020
3. How Can Red Light Therapy Aid Recovery? – James Strong
May 10, 2020
Programs
Services
Timetable
Get Started
Go To ION @ SPACE2B
02920 756605
info@ioncardiff.com
UNIT 12F BUSINESS PARK
CHEVIOT CLOSE
LLANISHEN
CARDIFF
CF14 5JA
