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HYROX is fitness racing and combines both running & functional workout stations for a challenging and varied workout.
HYROX @ ION
Our HYROX classes utilise the movements found in HYROX competitions including: Ski Erg, Sled Push/Pull, Burpee Broad Jumps, Rowing, Farmers Carries, Sandbag lunges, Wall Balls and of course running.
HYROX classes are for everyone, all workouts are scalable to ability and participants can go at their own pace.
Join likeminded individuals testing their fitness in both individual and group workouts in our HYROX classes.