ION Legends (Over 60s)

Our Legends programme provides targeted specialist exercise for the older adult

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Specialist Coaching

Our Legend's Coach Sarah Clark is qualified and experienced to work with the older adult and those with chronic disease and lifelong conditions. Sarah specialise in Obesity, Diabetes, Parkinson's, Musculoskeletal pain, specifically low back pain and post-cancer exercise.

Structured Programming

Our Legends classes focus on the development of fundamental movements essential in daily life. By emphasising these foundational exercises, we aim to empower individuals to counteract the effects of aging, promoting strength, health, and independence throughout their later years.


Our Legend's Classes are not just about exercise but also bringing together a group of likeminded individuals and building a friendly and welcoming community.


Our Legend's have seen improvement in strength, mobility and fitness from regular attendance at our classes.

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We can’t wait to meet you

Chat with a coach at our gym to learn more about what programme will fit your goals.

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